Sofies Couch to 5K: Introduction

I want to tell the story of my C25K experience, including how much I weighed the routes I used and how I felt during and after. Fortunately I recorded most of this using GPS and forum posts so I can look back and see what was going on at the time. To start with, I… Continue reading Sofies Couch to 5K: Introduction

Trans Girls London Marathon Week 4 Training Update

Total Training: 169.8kThis week: 28.2kAn update on my training during week 4. I am running the London Marathon to raise money for the LGBT Foundation, please also consider donating here: https://uk.virginmoneygiving.com/SofieLewis Things were looking good this week in terms of the injury. Leg was a little tender on Monday and Tuesday but after then it… Continue reading Trans Girls London Marathon Week 4 Training Update

Trans Girls London Marathon Week 3 Training Update

Total Training: 141.6k This week: 27.8k An update on my training during week 3. A completely unrelated photo. Do you like my glasses? This one is a bit late, this week was extremely difficult regarding my transition. After a 17 month wait I had my first appointment at the Leeds Gender Identity Clinic (GIC) on… Continue reading Trans Girls London Marathon Week 3 Training Update

Happy 2019!! + Advice on getting into running!

Happy new year everyone, 2019 will be my first year as me so looking forwards to it. I know now is a time people make resolutions and I want to put some pointers to what I did with losing weight and running with couch to 5k. I used C25k to start running again and it… Continue reading Happy 2019!! + Advice on getting into running!